Local gyms see growth in attendees since the new year January 16, 2015 Many Americans use the new year as a catalyst for their new and improved self. They strive to resolve anything from increased recycling to world peace. ...
CrossFit Murray revolutionizes exercise April 25, 2014 Some call it “God’s workout.” Some call it crazy. Either way, CrossFit has captured the attention of the fitness world, making people talk of...